07-27-2015, 10:05 PM
#106
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Fire 55 EZ
Enjoy your evening!
07-28-2015, 07:57 AM
#107
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Nothing for last night
This Morning: Oxycise Level 2 workout
Have a great day!
07-28-2015, 08:45 PM
#108
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In
KCM's Lean Body Circuits combined workouts w/15's
Red Mile w/Leslie I did mostly jogging
Waving Hi all around!
07-29-2015, 12:39 AM
#109
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
Hi Everyone!
2- 20 minute stepper sessions. Any day now I will start doing some core strengthening.
07-29-2015, 07:36 AM
#110
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: De-stress & Let Go & Guided Deep Relaxation from Perfect in 10 Yoga
Nothing this morning since we have a repair guy coming to the house.
Have a great day!
07-29-2015, 01:45 PM
#111
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi everyone!!!
today- ymca cycle 1 hour
07-29-2015, 04:34 PM
#112
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
TF Fire 45 EZ
Purple Mile w/Leslie
Enjoy your evening!
07-30-2015, 07:53 AM
#113
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb Total Body Stretch (seated)
This Morning: Oxycise Level 2 workout
Have a great day!
07-30-2015, 10:07 AM
#114
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
Good morning ladies and any lurking guys!
Diana . Your workouts are so interesting to read! Purple Mile sounds 1960's-ish; I can almost hear Jimi Hendrix in the background.
I skipped yesterday, feeling tired out from a routine dental checkup. I like to give my body a rest even after a cleaning. Today I did 20 minutes on the mini stepper. Today is the day to start some ab work.
Last edited by mars735; 07-30-2015 at 10:08 AM .
07-30-2015, 10:25 AM
#115
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Quote:
Originally Posted by
mars735
Good morning ladies and any lurking guys!
Diana . Your workouts are so interesting to read! Purple Mile sounds 1960's-ish; I can almost hear Jimi Hendrix in the background.
I skipped yesterday, feeling tired out from a routine dental checkup. I like to give my body a rest even after a cleaning. Today I did 20 minutes on the mini stepper. Today is the day to start some ab work.
Ha Ha I wish the Purple Mile was that interesting and cool
Good luck with the ab work!
07-30-2015, 05:02 PM
#116
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In
KCM's Lean Body Circuits combined workouts w/15's
Red Mile w/Leslie
Waving Hi all around!
07-31-2015, 01:01 AM
#117
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
I did manage to dip a toe in the water: 25 ab curls. Hope I woke up some core muscles!
07-31-2015, 06:12 AM
#118
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
TGIF!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
Nothing this morning, it's my early day, gotta get stuff done
Have a great day and start to your weekend!
07-31-2015, 03:40 PM
#119
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: LM Body Combat 38 w/gloves
Enjoy your evening!
07-31-2015, 08:48 PM
#120
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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