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Old 07-04-2015, 07:54 AM   #16  
Trying to live below 200
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Good Morning, Everyone!

Happy Independence Day!

Last night I added on: Relaxation (PM) from Jane Fonda's AM/PM Yoga for Beginners
This Morning: Oxycise Level 2 workout

Have a wonderful 4th and stay safe!
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Old 07-04-2015, 02:20 PM   #17  
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Happy Saturday, Everyone!

We saw an awesome fireworks display last night! Did your town display them last night or are they tonight or both. Ours does both in various places.

Check-In:
Shapely Girl’s Beginner Step Cardio & Toning
T‘AI CHI DAILY PRACTICE: FINDING ALIGNMENT
Healing Music Meditation: Aligning to Zero: Thank You, Mathew Dixon & Joe Vitale

Have a fantastic 4th of July!
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Old 07-05-2015, 08:38 AM   #18  
Trying to live below 200
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Good Morning, Everyone!

I forgot to post my workout yesterday and then was too tired to get back online last night. We also went out and saw some very pretty firework displays.

Check-In for yesterday: Jessica Smith's Cardio Ball Blast w/#6 medicine ball

No yoga or stretch for last night, no Oxycise this morning.

Enjoy your day!
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Old 07-05-2015, 03:03 PM   #19  
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Happy Sunday, Everyone!

Check-In:
QiGong Healing Form: Level1

Have a sensational day!
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Old 07-05-2015, 07:00 PM   #20  
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Hi everyone!!!

The fireworks were great

today- 30 min swim
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Old 07-05-2015, 09:21 PM   #21  
Trying to live below 200
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HI Everyone!

Check-in: 3 mile walk

Enjoy your evening!
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Old 07-05-2015, 10:34 PM   #22  
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Hi Everyone, Sounds like fireworks were enjoyed by all, well except for me. I was enjoying a BBQ with good friends.

I'm kind of limping along (figuratively!) to get in some exercise. Have been doing some mini home workouts and using stairs. Waiting for a mini-stepper to arrive, too. The stairs are getting a lot easier so feel good about that!

Have a great start to your week!
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Old 07-06-2015, 08:17 AM   #23  
Trying to live below 200
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Good Morning, Everyone!

Hmm, can I take another day off?

No yoga or stretch for last night
This Morning: Oxycise Level 2 workout

Have a great day and start to your week!
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Old 07-06-2015, 01:06 PM   #24  
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Happy Monday, Everyone!

It was a nice weekend!

Check-In:
Daily Burn Cardio Sculpt: BHT (Butt, Hips, Thighs)
Tai Chi Chih: Forms 1-7
Healing Music Meditation: Aligning to Zero: I Love You, Mathew Dixon & Joe Vitale

Have a marvelous day!
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Old 07-06-2015, 09:35 PM   #25  
Trying to live below 200
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Hi Everyone!

I was 15 minutes into my workout (KCM's Lean Body Circuits) when the phone started ringing and people started coming in. Work was the priority. I will do that same workout tomorrow.

Waving HI all around! Enjoy your evening!
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Old 07-07-2015, 07:53 AM   #26  
Trying to live below 200
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Good Morning, Everyone!

Last night I added on: Mobility (PM) from Jane Fonda's AM/PM Yoga for Beginners
This Morning: Oxycise Level 2 workout

Have a great day!
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Old 07-07-2015, 01:15 PM   #27  
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Happy Tuesday, Everyone!

Check-In:
Daily Burn Cardio Sculpt: Lean Abs
Tai Chi Chih: Forms 8-14
Healing Music Meditation: Aligning to Zero: Zero Limits, Mathew Dixon & Joe Vitale

Have a terrific day!
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Old 07-07-2015, 04:56 PM   #28  
Trying to live below 200
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Hi Everyone!

Check-In: KCM's Lean Body Circuits combined workouts w/15's

Waving Hi all around! Enjoy your evening!
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Old 07-08-2015, 07:53 AM   #29  
Trying to live below 200
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Join Date: Nov 2009
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Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (seated)
This Morning: Oxycise Level 2 workout

Have a great day!
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Old 07-08-2015, 12:04 PM   #30  
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Happy Wednesday, Everyone!

Check-In:
Daily Burn Cardio Sculpt: Cardio Sculpt
Tai Chi Chih: Forms 15-20
Healing Music Meditation: Aligning to Zero: At Zero, Mathew Dixon & Joe Vitale

Have a wonderful day!
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