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Old 07-19-2015, 12:05 PM   #76  
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Deb- have a safe trip!

Diana & Mars- great workouts!!!

today- ymca cycle 45 min
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Old 07-19-2015, 12:29 PM   #77  
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Thanks teacher! Diana Hope you recovered from your workout! Deb Your day sounds like a workout, and fun! I'm visiting SE AZ next month and hope someday to get to Flagstaff. Loooove Arizona!
Yesterday was 10 min mini stepper. Today feeling lazy but will get that done soon, at the minimum.
Last edited by mars735; 07-19-2015 at 12:32 PM.
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Old 07-19-2015, 06:16 PM   #78  
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Hi Everyone!

Check-In: LM Body Combat 38 w/weighted gloves

Waving Hi all around! Enjoy your evening!
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Old 07-20-2015, 07:49 AM   #79  
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Good Morning, Everyone!

Teacher How long before school starts there?

Last night I added on: Two sections (stress and indigestion) from Rodney Yee's Healing Yoga
This Morning: Oxycise Level 2 workout

Have a great day and start to your week!
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Old 07-20-2015, 04:57 PM   #80  
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Hi Everyone!

Check-In: LM Body Combat 32

Enjoy your evening!
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Old 07-20-2015, 08:06 PM   #81  
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Hi everyone!!!

Diana- too soon We head back 8/10 for meetings and the students return 8/18

today- ymca cycle 45 min
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Old 07-20-2015, 10:23 PM   #82  
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Managed to get in 10 min on mini stepper before the heat sapped my ambition. I'm hoping to get a little more if the cool down comes tonight. Have a nice evening everyone
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Old 07-21-2015, 07:49 AM   #83  
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Good Morning, Everyone!

The heat is doing a number on us, too. We are having 115* indexes here. We just move from one A/C to the next.

Last night I added on: Standing Section from Rodney Yee's AM Yoga for Your Week
This Morning: Oxycise Level 2 workout

Have a great day!
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Old 07-21-2015, 04:23 PM   #84  
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Hi Everyone!

Check-In: KCM's Lean Body Circuits - combined workouts - w/15's

Waving Hi all around! Enjoy your evening!
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Old 07-22-2015, 07:49 AM   #85  
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Good Morning, Everyone!

Last night I added on: Lee Holden's 7 Minutes of Magic Extended PM section
This Morning: Oxycise Level 2 workout

Have a great day!
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Old 07-22-2015, 08:09 AM   #86  
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Whoops I think I lost a post. Yesterday was 20 min mini-stepper. Happy Wednesday~ This week is sure flying by!
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Old 07-22-2015, 04:57 PM   #87  
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Hi Everyone!

Check-In: LM Body Attack 64

Waving Hi all around! Enjoy your evening!
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Old 07-23-2015, 05:56 PM   #88  
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Hi everyone!!!

today- swim 30 min
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Old 07-23-2015, 08:38 PM   #89  
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Hi Everyone!

Check-In: KCM's Lean Body Circuits - combined workouts - w/15's

Waving Hi all around!
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Old 07-23-2015, 08:52 PM   #90  
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Hi Everyone!

Check-In: KCM's Lean Body Circuits - combined workouts - w/15's

Enjoy your evening!
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