#106
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Saturday, Everyone!
Teacher: How is your toe?
Check-In:
Shapely Girl’s Beginner Step Cardio
T‘AI CHI DAILY PRACTICE: FINDING ALIGNMENT
Healing Music Meditation: Synchrony: Heaven, Greg Wells
Have a super day! :flow!:
#107
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Quote:
Originally Posted by
YumaDeb
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How did you like this one? I have it and like it very much, although I don't do step very often.
#108
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Steve Maresca Med Ball Workout w/#6 Medicine Ball
Enjoy your evening!
#109
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi everyone!!!
Deb- it doesn't hurt as much but it started bleeding again today. I'm sure it's only a matter of time until I lose the nail
I'm going to try to cycle tomorrow at home & see how it goes with the shoes. Thanks for asking
today- swim 30 min
#110
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Relief from Desk & Computer Work from Jane Adams Gentle Yoga
This Morning: Nothing
Teacher Good luck with the cycle class. I hope your toe heals quickly.
Have a great day!
#111
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Sunday, Everyone!
Check-In:
QIGONG FOR BEGINNERS
Daily Burn Recover: Meditation Yoga
Have a sensational day!
#112
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi everyone!!!
Good news, my toe did great with home spin so I'm heading to the Y tomorrow
today- 30 min home spin class
#113
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
No workout to report. I cleaned/dusted the office and bathrooms today at work. That job takes a couple of hours.
Waving Hi all around! Enjoy your evening!
#114
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Opening section from Yoga Conditioning for Athletes
This Morning: Oxycise Level 2 workout
Have a great day and start to your week!
#115
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Teacher: Glad to hear that your toe is doing so much better!
Diana: Cleaning for 2 hours is workout enough!
Check-In:
Daily Burn Cardio Sculpt: Lean Abs
Tai Chi Chih: Forms 1-7
Healing Music Meditation: Synchrony: Hope, Greg Wells
Have a marvelous day!
#116
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
Kendell Hogan cardio on youtube 30 min
TF Hiit 15
Have a great evening!
Last edited by Diana3271; 06-29-2015 at 04:58 PM .
#117
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi everyone!!!
#118
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
Happy Tuesday everyone & Yay for a short week!
#119
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Mindful Yoga w/Maritza
This Morning: Oxycise Level 2 workout
Have a great day!
#120
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Check-In:
Daily Burn Cardio Sculpt: Cardio Sculpt
Tai Chi Chih: Forms 8-14
Healing Music Meditation: Synchrony: Intuition, Greg Wells
Have a terrific day!
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I'm going to try to cycle tomorrow at home & see how it goes with the shoes. Thanks for asking 
