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06-17-2015, 05:14 PM
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#61
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone! 
Check-In: KCM's Lean Body Circuits combined workouts premix w/12's for weights and 1's for boxing
Have a great evening!
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06-17-2015, 05:27 PM
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#62
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Member
Join Date: Jun 2006
Location: TX
Posts: 75
S/C/G: 197/194.4/135
Height: 5'1"
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howdy dooooo!
check-in: chalean extreme, push circuit #2
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06-17-2015, 09:22 PM
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#63
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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letsgetaway Hi and welcome to the check-in. 
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06-18-2015, 07:26 AM
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#64
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Nothing for last night
This Morning: Oxycise Level 2 workout
Enjoy your day!
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06-18-2015, 01:03 PM
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#65
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Thursday, Everyone!
letsgetaway:  to our group!
Check-In:
T'AI CHI FOR BEGINNERS
Daily Burn InteliBurn: Supreme Stretch
Healing Music Meditation: Energy Massage
Have a tremendous day! 
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06-18-2015, 05:03 PM
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#66
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: Jessica Smith Indoor Jog
Enjoy your evening
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06-18-2015, 08:20 PM
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#67
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Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
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Hi everyone!!!
today- ymca cycle-45 min
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06-19-2015, 01:32 PM
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#68
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Friday, Everyone!
Check-In:
Core Secrets Fundamentals
T'AI CHI FOR BEGINNERS
Healing Music Meditation: Taladh Chriosda, Laura Berryhill; Please Foregive Me, Joe Vitale
Have a fantastic day!
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06-19-2015, 04:14 PM
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#69
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Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
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Hi everyone!!!
today- ymca cycle-45 min
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06-19-2015, 08:30 PM
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#70
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone! TGIF!
It seemed like a really long week and it's good to be home.
Check-In: KCM's Circuit Burn workout 1 w/12's
Have a great weekend! 
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06-20-2015, 08:39 AM
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#71
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night I added on: Upper and Lower stretch sections from Perfect in 10 Stretch
This Morning: Oxycise Level 2 workout
Enjoy your weekend!
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06-20-2015, 01:50 PM
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#72
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Saturday, Everyone!
Check-In:
Shapely Girl’s Beginner Step Cardio
T'AI CHI FOR BEGINNERS
5 Element Healing Music Meditation: Fire, Dr. Theresa Dale
Have a super day!
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06-20-2015, 04:35 PM
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#73
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Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
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Hi everyone-
Down 2 pounds this week.
today- speed spin 35 min home & rowing machine 10 min ymca
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06-20-2015, 08:51 PM
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#74
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Teacher Congrats on the 2 pounds!
Check-In: 3 mile mall walk
Enjoy your evening!
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06-21-2015, 07:35 AM
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#75
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone! Happy Father's Day!
Last night I added on: Mindful yoga w/Maritza
Have a wonderful day!
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