Reply
 
Thread Tools
Old 11-07-2012, 10:18 AM   #31  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,622

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5

Default

5 miles walked w/3 pound weights.
Carol - 10 kids! Wow I am stressed with just my 2 teens.
tubolard is offline   Reply With Quote
Old 11-07-2012, 11:31 AM   #32  
Maintaining since 2013
 
SunnySide99's Avatar
 
Join Date: Jul 2012
Location: Ontario, Canada
Posts: 551

S/C/G: Sz 20/Sz 8/Maintain

Height: 5'11

Default

Hey tubolard you are really doing fantastic! How many miles do you have for the month so far?

I am doing 5 miles today. I did Walk This Way early this morning (2 miles) and will be doing 5K with a Twist this afternoon.
SunnySide99 is offline   Reply With Quote
Old 11-07-2012, 12:00 PM   #33  
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 9,181

Default

6 mi. total yesterday. Better get going on today.
carolr3639 is offline   Reply With Quote
Old 11-07-2012, 12:41 PM   #34  
Senior Member
Thread Starter
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

Miles 1, 2 & 5 of the 5 Mile Fat Burning Walk.
AnnieDrews is offline   Reply With Quote
Old 11-08-2012, 10:47 AM   #35  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,622

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5

Default

Quote:
Originally Posted by SunnySide99 View Post
Hey tubolard you are really doing fantastic! How many miles do you have for the month so far?
36 miles as of today. I try to walk down my road a couple of days a week so I don't just walk in place, I actually stretch my legs out.
tubolard is offline   Reply With Quote
Old 11-08-2012, 10:48 AM   #36  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,622

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5

Default

5 miles walked today. I so did not want to walk the whole 5 I only wanted to do 3, but I knew if I only walked 3 I would be mad at myself for it, LOL.
tubolard is offline   Reply With Quote
Old 11-08-2012, 11:48 AM   #37  
Maintaining since 2013
 
SunnySide99's Avatar
 
Join Date: Jul 2012
Location: Ontario, Canada
Posts: 551

S/C/G: Sz 20/Sz 8/Maintain

Height: 5'11

Default

Nice! I started off walking outside, but I quickly discovered that I burn way more calories and work more muscles with WATP. If my neighbors saw me doing kickbacks, tap outs, power kicks and side steps down the street they may wonder about me. haha!

6 Miles completed today. 5 K with a Twist (with a resistance band) and the 3 Mile Heart Healthy Walk completed.

Last edited by SunnySide99; 11-08-2012 at 11:49 AM.
SunnySide99 is offline   Reply With Quote
Old 11-08-2012, 01:48 PM   #38  
Senior Member
Thread Starter
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

LOL, you guys make me feel like a slug for not doing more miles daily!!

3 Mile Weight Loss Walk w/ 2# weights. Also wore the weighted belt.
AnnieDrews is offline   Reply With Quote
Old 11-08-2012, 08:32 PM   #39  
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 9,181

Default

4mi. done with 5lb weights.
carolr3639 is offline   Reply With Quote
Old 11-08-2012, 08:55 PM   #40  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,622

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5

Default

I really hope it is ok if i just post all my exercise here.
1 more mile walked down my road in addition to the 5 from this morning, 13 minutes medium arms on wii and 30 minutes step aerobics on wii.
tubolard is offline   Reply With Quote
Old 11-09-2012, 11:50 AM   #41  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,622

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5

Default

5 miles walked in 60 minutes
Wii abs
tubolard is offline   Reply With Quote
Old 11-09-2012, 12:25 PM   #42  
Maintaining since 2013
 
SunnySide99's Avatar
 
Join Date: Jul 2012
Location: Ontario, Canada
Posts: 551

S/C/G: Sz 20/Sz 8/Maintain

Height: 5'11

Default

4 Fast Miles done today. I love that one - I put an extra pep in my step and burned 655 calories!

AnnieDrews - No worries dear, do what you can when you can! This time of year can be a downfall for me with all of the food and treats so I'm determined to get through it, but not completely cut things out. So for that to happen I need to workout!

I'm going to take a break from the computer this weekend so I hope you all have a great weekend!
SunnySide99 is offline   Reply With Quote
Old 11-09-2012, 06:47 PM   #43  
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 9,181

Default

6mi. done, 4 with 5lb weights.
carolr3639 is offline   Reply With Quote
Old 11-09-2012, 08:48 PM   #44  
Senior Member
Thread Starter
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

Miles 1, 2 & 3 of the 5 Mile Fat Burning Walk. Wore the weighted belt.

Bought some pants today. Still size 12, thank goodness!
AnnieDrews is offline   Reply With Quote
Old 11-10-2012, 11:42 AM   #45  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,622

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5

Default

We are all doing so great!!
3 miles walked, I am planning on 2 miles down my road later. Wii legs (ow), Wii yoga.
2 miles walked down my road done. It was fine on the way out but the way back was so windy it was really difficult at times

Last edited by tubolard; 11-10-2012 at 02:27 PM.
tubolard is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
October Walk Away The Pounds Thread AnnieDrews Fitness Videos 86 11-01-2012 02:15 PM
Walk Away the Pounds - OCTOBER cathyxxx Fitness Videos 34 11-07-2011 12:11 PM
Walk Away the Pounds - OCTOBER daily check in cathyxxx Fitness Videos 36 11-19-2009 12:22 PM
Walk Away The Pounds - November - Daily Check-In cbmare Fitness Videos 136 12-06-2007 08:36 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:48 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.