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July Turbo Fire & More Check-In

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Old 07-18-2012, 02:36 PM   #61
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Hello everyone! I got TF in on Monday, jumped right in yesterday with hitt 25, because I left my starter pack at home. I will do my work out at the our family restaurant after hours since i live upstairs. It was intense and of course I dont have the moves yet , but I like it. Gonna do the starter class and stretch 10 today.
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Old 07-18-2012, 11:16 PM   #62
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Hi Everyone!

Check-In TF Fire 60

lisa34t Good job on the HIIT 25!
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 07-19-2012, 11:56 AM   #63
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Lisa- way to get started

today- swimming.... still chilling at my parents while we get a new roof
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Old 07-19-2012, 06:22 PM   #64
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Hi Everyone!

Check-In: Project You Full Body Circuit w/12's & weighted gloves

I have been struggling witht he 15's. Someone in another check-in suggested that I use 12 along with weighted gloves. The 12's & weighted gloves was so much more doable and less dread! This worked out perfect.
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 07-19-2012, 06:31 PM   #65
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Hi ladies! Diana!
Just dropping in to say hi.
I'm doing another program now (strength intervals mostly, I just love 'em, weights), but using TF for cardio occasionally - did TF 45 w/weighted gloves on Tue.
Keep pushing play
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1st mini-goal - 5% - 11 lbs reached 12/21/11
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Old 07-19-2012, 10:18 PM   #66
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RRB2 Hi Good to see you. I don't know if you are checking in else where. If not, you can still check-in here. We do a variety of workouts.
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 07-19-2012, 10:52 PM   #67
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Hello ladies!!!!

Welcome Lisa and BRB2! WELCOME!

Way to go Diana with changing up your workout! Nice post vaca weight loss too!

Nice job ladies with working out! I took yesterday for a rest day as we were in NYC for the entire day - left the house at 6AM and home at midnight. I've had a long day working but will do Fire 30 at about 10:30!! Glad it's summer and I have tomorrow off

Take care ladies and keep up the great work
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Last edited by TurboLaura : 07-19-2012 at 10:53 PM.
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Old 07-20-2012, 12:09 PM   #68
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Laura- sounds like a fun day

Diana- great plan on the weights and gloves

today- swimming... still chilling at the parents.. fingers crossed for the roof to get done today
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Old 07-20-2012, 10:27 PM   #69
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Hi Everyone! TGIF! Have a great weekend!

Check-In:
500 Jump Ropes
TF Fire 45 EZ w/weighted gloves

TurboLaura Were you in NYC for fun?

teacher1 Swimming and chilling sounds awesome!
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 07-20-2012, 11:27 PM   #70
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Hello ladies!!

Nice job working out everyone! Today I did Fire 55EZ. Love it!
Hi Diana, yes we went to NYC for the day to hang out and see a show. Lots of fun and my hubby loves it!

Teacher, I hope that your roof is completed soon
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Old 07-21-2012, 09:01 PM   #71
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Hi Everyone!

Check-In: 5 Mile Mall Walk
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 07-21-2012, 11:23 PM   #72
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Roof done... just a few little things.. like the staining the patio

today- TF Fire 45ez
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Old 07-22-2012, 11:46 AM   #73
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Happy Sunday!!

today- TF Fire 55ez
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Old 07-22-2012, 07:52 PM   #74
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Happy Sunday, everyone! Ended up taking today off - feeling a little under the weather and stressed. Unfortunately, ended up eating some off plan foods...ugh. Back on track tomorrow for sure!
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Old 07-22-2012, 10:43 PM   #75
Trying to live below 200
 
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Hi Everyone!

Check-In: Project You Full Body Circuit w/12's + weighted gloves

Teacher Good job on those workouts!

Laura I hope you feel better quickly.
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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