Hi Everyone!
TGIF!
I hope you have a great Friday and an even better weekend!
This is my last week of the HIIT training. I am SO glad! I prefer long cardio workouts to doing the HIIT's, toning, sculpting, and such. Next week is my recovery week. I can do all the cardio that I want.
After that I will start my third TF rotation.
Check-In:
TF HIIT 30
Circuit Burn Cardio + Legs w/#10 weights