Curious - Has anyone had a metabolic fingerprint done before? I found out the local hospital down the street offers this for $55 If you did was it worth it? Seems like it may help hone in on the ideal amount of calories for weight loss.
"The MedGem indirect calorimeter by Healthe Tech is a handheld device that determines your unique Metabolic Fingerprint(TM). A Metabolic Fingerprint(TM) or resting metabolism accounts for as much as 75% of the calories an individual burns everyday, which is critical information for personalizing any health and wellness plan. "
They also do a body fat, muscle and water measurement for $15 so I'm definitely going to have that done just so I can have a base point with the measurements I'm taking weekly.