So does anyone know or do the ZWOW's(Zuzana's workout of the week) of ZuzkaLight on Youtube? And did it give you good results? I actually followed Bodyrock.TV for awhile but then i quit bc Zuzana left it
.. but she is back now and im following her workouts
For those who dont know Zuzana, She is a girl on Youtube that makes good HIIT workouts for like 10-20 minutes and sometimes other ones like 600 reps etc. Her youtube name is:ZuzkaLight
PS: Sorry if i posted it in the wrong thread.. I'm a newbie