3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Recommandations?

Reply
 
Thread Tools
Old 01-02-2011, 12:58 PM   #1
Member
 
Nile1988's Avatar
 
Join Date: Aug 2010
Posts: 71

Height: 5'7

Question Recommandations?

I want to buy a really good cardio workout dvd but I have absolutely no idea what. Has anyone of you tried a DVD that you can suggest? Something high energy that really makes you sweat...? Preferrably a dance dvd..?
Nile1988 is offline   Reply With Quote
Old 01-02-2011, 02:16 PM   #2
Senior Member
 
Summer2010's Avatar
 
Join Date: Dec 2009
Location: Michigan
Posts: 273

S/C/G: 251/see ticker/175

Height: 5'11"

Default

I recommend Jillian Michaels 30 day Shred...it's awesome and you get everything in 25 min-cardio, abs and strength training. It seems like it is the best for ultimate results in the least amount of time-and she kicks your behind in 25 min.
__________________


Summer2010 is offline   Reply With Quote
Old 01-03-2011, 08:23 PM   #3
Senior Member
 
tytbody's Avatar
 
Join Date: Dec 2010
Location: MA
Posts: 581

S/C/G: 172.8/168/145 maybe?

Height: 5'2

Default

what about Zumba?

there's DanceX which is fun.

Challene Extreme or her turbo stuff?
__________________
Blue Team - Biggest Loser Challenge 2011
Go Team Go
tytbody is offline   Reply With Quote
Old 01-03-2011, 10:09 PM   #4
ddc
getting back to 140
 
ddc's Avatar
 
Join Date: Feb 2007
Posts: 1,156

S/C/G: 155/154.2/140

Height: 5'7"

Default

Workout dvds are such an individual perference, I hate recommending something cause you might not like it.

You can check out video previews of dvds at www.totalfitnessdvds.com or www.collagevideo.com

Good luck and get movin'

Last edited by ddc : 01-03-2011 at 10:09 PM. Reason: typo
ddc is offline   Reply With Quote
Old 01-03-2011, 10:35 PM   #5
~Kim~
 
TooManyDimples's Avatar
 
Join Date: Oct 2010
Location: Ormond Beach, Florida
Posts: 1,083

S/C/G: 265.8~256~135

Height: 5'4

Default

Zumba definitely fits into what you want. Do you have Netflix by chance? They have a bunch of workout stuff in their instant section. You could mix it up and try different ones.
__________________
10 Year Anniversary Goal - June 25, 2016
Notable Dates!
April 12, 2015 - Restarting Weight Loss - 265.8
TooManyDimples is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Ideal Protein Diet - December Chat torchlaker Ideal Protein Diet 501 12-30-2009 08:54 AM


All times are GMT -4. The time now is 08:52 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2