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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 06-24-2008, 12:42 PM   #46  
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Between last night and this morning, 45 min yoga.
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Old 06-24-2008, 05:31 PM   #47  
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30 minute walk and watp video
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Old 06-24-2008, 05:43 PM   #48  
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I only managed 35 on the elliptical - I didn't sleep well so I'm EXHAUSTED. Considering trying to fit something else in this afternoon but not sold on the idea yet.
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Old 06-24-2008, 08:36 PM   #49  
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FitPrime Upper Body Burn 55 min
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Old 06-25-2008, 04:21 PM   #50  
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Mandalinn, did you sleep better last night?


FitPrime Lower Body Burn 48 min
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Old 06-25-2008, 04:27 PM   #51  
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Somewhat better - it's stress, and it's not going away any time soon. I did have more energy today, though

60 min elliptical
50 min yoga
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Old 06-26-2008, 08:32 PM   #52  
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My goal for June is 1000 minutes

June 1 Aquacize 46 minutes, Walked at park 32 minutes
June 2 Aquacize class 55 minutes, Walked at park 30 minutes
June 3 Aquacize 31 minutes, Eliptical 10 minutes, Stationary bike 10 minutes
June 4 Aquacize class 55 minutes
June 5
June 6
June 7
June 8 Treadmill 30 minutes, Stationary bike 20 minutes, Eliptical 10 minutes
June 9 Aquacize class 55 minutes
June 10
June 11 Treadmill 30 minutes, Stationary bike 15 minutes, Eliptical 15 minutes, Aquacize 25 minutes
June 12
June 13
June 14 Treadmill 20 minutes, Stationary bike 10 minutes
June 15
June 16 Aquacize class 55 minutes, Treadmill 15 minutes, Stationary bike 14 minutes, Eliptical 11 minutes
June 17 Treadmill 30 minutes, Stationary bike 15 minutes
June 18 Aquacize class 55 minutes
June 19
June 20
June 21 Treadmill 27 minutes, Eliptical 13 minutes, Stationary bike 10 minutes
June 22
June 23 Aquacize class 55 minutes
June 24
June 25 Aquacize class 50 minutes, Walked dog 20 minutes
June 26 Treadmill 30 minutes, Stationary bike 15 minutes, Eliptical 10 minutes

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Old 06-26-2008, 09:07 PM   #53  
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80 min strength training
50 min cardio
20 min stretching
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Old 06-27-2008, 01:35 PM   #54  
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FitPrime Metaboost 49 min
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Old 06-27-2008, 01:51 PM   #55  
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50 min yoga (I only planned 20 but I was LOVING it after making myself super sore with the long strength training yesterday...felt soo good to stretch)
50 min elliptical
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Old 06-28-2008, 03:11 PM   #56  
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I know there's only 2 days left of the month, but i love the idea of being accountable for excercise!

I ran 1 mile, walked/jogged 0.7miles
Core excercises
10mins HIIT on the stationary bike
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Old 06-29-2008, 12:39 AM   #57  
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Walk, Sculpt and Tone with Debbie Rocker 60 min
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Old 06-29-2008, 02:48 PM   #58  
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20 min brisk walk with the dog
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Old 06-29-2008, 04:25 PM   #59  
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FitPrime Flex Posture 54 min
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Old 06-29-2008, 08:22 PM   #60  
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My goal for June is 1000 minutes

June 1 Aquacize 46 minutes, Walked at park 32 minutes
June 2 Aquacize class 55 minutes, Walked at park 30 minutes
June 3 Aquacize 31 minutes, Eliptical 10 minutes, Stationary bike 10 minutes
June 4 Aquacize class 55 minutes
June 5
June 6
June 7
June 8 Treadmill 30 minutes, Stationary bike 20 minutes, Eliptical 10 minutes
June 9 Aquacize class 55 minutes
June 10
June 11 Treadmill 30 minutes, Stationary bike 15 minutes, Eliptical 15 minutes, Aquacize 25 minutes
June 12
June 13
June 14 Treadmill 20 minutes, Stationary bike 10 minutes
June 15
June 16 Aquacize class 55 minutes, Treadmill 15 minutes, Stationary bike 14 minutes, Eliptical 11 minutes
June 17 Treadmill 30 minutes, Stationary bike 15 minutes
June 18 Aquacize class 55 minutes
June 19
June 20
June 21 Treadmill 27 minutes, Eliptical 13 minutes, Stationary bike 10 minutes
June 22
June 23 Aquacize class 55 minutes
June 24
June 25 Aquacize class 50 minutes, Walked dog 20 minutes
June 26 Treadmill 30 minutes, Stationary bike 15 minutes, Eliptical 10 minutes
June 27
June 28 Treadmill 30 minutes, Stationary bike 10 minutes
June 29 Aquacize 47 minutes

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