I know this is an old post, but I just wanted to say that I love the T-Tapp program. When I first started it, I didn't know what the heck I was doing, so I didn't get any results. Then, after asking tons of question on their forum and having a trainer talk me through the exercises, the results started to happen quickly. I got into great shape and gained some pretty muscle tone. Didn't bulk up at all. But, like a lot of people, I fell off the diet/exercise wagon and regained all that I had lost. I'm starting back up with my exercise today. I'm doing a 4-day Tempo Torso bootcamp.
Last edited by sandcar150; 10-21-2013 at 09:10 PM.
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