6/01: walked all day at the zoo
6/02: weights
6/03: ran 3 miles outside
6/04: ran 2 miles outside, abs
6/05: weights
6/06: ran 3 miles on treadmill
6/07: weights, abs
6/08: ran 3 miles outside
6/09: weights
6/10: ran 4 miles on treadmill
6/11: ran 2 miles outside
6/12: ran 3 miles outside
6/13: bodyweight circuit
6/14: ran 3 miles outside
6/15: walked 4 miles outside, bodyweight stuff
6/16: ran 5 miles outside
6/17: ran 2 miles outside
6/18: rest
6/19: weights, abs
6/20: ran 3 miles on treadmill
6/21: weights
6/22: ran 3 miles outside
Miles run: 34/40
Weights sessions: 6/11
5k: Registered!
6/01: walked all day at the zoo
6/02: weights
6/03: ran 3 miles outside
6/04: ran 2 miles outside, abs
6/05: weights
6/06: ran 3 miles on treadmill
6/07: weights, abs
6/08: ran 3 miles outside
6/09: weights
6/10: ran 4 miles on treadmill
6/11: ran 2 miles outside
6/12: ran 3 miles outside
6/13: bodyweight circuit
6/14: ran 3 miles outside
6/15: walked 4 miles outside, bodyweight stuff
6/16: ran 5 miles outside
6/17: ran 2 miles outside
6/18: rest
6/19: weights, abs
6/20: ran 3 miles on treadmill
6/21: weights
6/22: ran 3 miles outside
6/23: weights, abs
Miles run: 34/40
Weights sessions: 7/11
5k: Registered!
Week 1
June 1 50 push-ups/5.2 miles (85 minutes) 1500/85/1415
June 2 50 push-ups/4.75 miles (70 minutes) 1415/70/1345
June 3 50 push-ups
June 4 50 push-ups
June 5 50 push-ups/5.04 miles (75 minutes) 1345/75/1270
June 6 50 push-ups/5.00 miles (72 minutes) 1270/72/1198
June 7 50 push-ups/6.75 miles (90 minutes) 1198/90/1108
Week 2
June 8 50 push-ups/2.63 miles (35 minutes) 1108/35/1073
June 9 50 push-ups/.70 miles (12 minutes) 1073/12/1061
June 10 50 push-ups/5.71 miles (75 minutes) 1061/75/986
June 11 50 push-ups/5.71 miles (75 minutes) 986/75/911
June 12 50 push-ups/4.11 miles (60 minutes) 911/60/851
June 13 50 push-ups/3.5 miles (58 minutes) 851/58/793
June 14 50 push-ups/4.11 miles (60 minutes) 793/60/733
Week 3
June 15 50 push-ups/3.5 mile (58 minutes) 733/58/675
June 16 50 push-ups/5.0 miles (72 minutes) 675/72/603
June 17 50 push-ups/5.0 miles (72 minutes) 603/72/531
June 18 50 push-ups/5.0 miles (72 minutes) 531/72/459
June 19 50 push-ups/6.7 miles (90 minutes) 459/90/369
June 20 50 push-ups/3.5 miles (48 minutes) 369/48/321
June 21 50 push-ups/3.5 miles (48 minute) 321/48/273
Week 4
June 22 50 push-ups
June 23 50 push-ups/3.74 elliptical miles (61 minutes); 2.0 miles walking (30 minutes) 273/91/182
June 24
June 25
June 26
June 27
June 28 50 push-ups/5.0 miles
Week 5
June 29 50 push-ups/4.04 miles (58 minutes)
June 30
Last edited by curvynotlumpy; 06-30-2014 at 11:18 AM.
Its been awhile, but I've been keeping up on my workouts, partly because I know I need to post here Great job everyone this month!!!
June Goals: 30 miles
10 workout videos
June 1: Off
June 2: 2.5 miles (27.5)
June 3: workout video (9)
June 4: 2.5 miles (25)
June 5: workout video (8)
June 6: 2.5 miles (22.5)
June 7: workout video (7)
June 8: Off
June 9: 2.5 miles (20)
June 10: Off
June 11: workout video (6)
June 12: 2.5 miles (17.5)
June 13: workout video (5)
June 14: 2.5 miles (15)
June 15: Off
June 16: workout video (4)
June 17: 2.5 miles (12.5)
June 18: workout video (3)
June 19: 2.5 miles (10)
June 20: workout video (2)
June 21: 2.5 miles (7.5)
June 22: Off
June 23: workout video (1)
June 24: 2.5 miles (5)
June 25: workout video (0)
June 26: 2.5 miles (2.5)
June 27: workout video (-1)
June 28: Off
June 29: 2.5 miles (0)
Looks like I met my goal
I'll still have one workout video tomorrow. I'm moving to some 2nd trimester DVDs I have. Can't believe I'm in the 2nd already.