June Exercise Challenge

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  • 3000 minutes

    6/01: 4.2 mile pup walk 60 min; weights 45 min; 105
    6/02: REST DAY
    6/03: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; weights 45 min; 290
    6/04: 4.7 mile pup walk 75 min; 5.9 mile treadmill walk 75 min; swim 45 min; [B]485[/B
    6/05: REST DAY
    6/06: 4.7 mile pup walk 75 min; weights 45 min; 605
    6/07: 4.7 mile pup walk 75 min; 680
    6/08: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; weights 45 min; 865
    6/09: REST DAY; SORE KNEE
    6/10: 4.9 mile treadmill walk 65 min; weights 45 min; 975
  • 1: 90 yardwork; 90/1400 (317th day in a row of exercise)
    2: 30 walk; 120/1400 (318)
    3: 60 yardwork: 180/1400 (319)
    4: 70 yardwork; 250/1400 (320)
    5: 30 walk; 280/1400 (321)
    6: 35 walk; 315/1400 (322)
    7: 30 walk; 345/1400 (323)

    8: 45 walk; 390/1400 (324)
    9: 30 walk; 420/1400 (325)
    10: 25 walk; 445/1400 (326)
  • Made one GOAL! I registered for that 5k on 6/28. I'm pretty excited.

    6/01: walked all day at the zoo
    6/02: weights
    6/03: ran 3 miles outside
    6/04: ran 2 miles outside, abs
    6/05: weights
    6/06: ran 3 miles on treadmill
    6/07: weights, abs
    6/08: ran 3 miles outside
    6/09: weights
    6/10: ran 4 miles on treadmill
    6/11: ran 2 miles outside

    Miles run: 17/40
    Weights sessions: 4/11
    5k: Registered!
  • 3000 minutes

    6/01: 4.2 mile pup walk 60 min; weights 45 min; 105
    6/02: REST DAY
    6/03: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; weights 45 min; 290
    6/04: 4.7 mile pup walk 75 min; 5.9 mile treadmill walk 75 min; swim 45 min; [B]485[/B
    6/05: REST DAY
    6/06: 4.7 mile pup walk 75 min; weights 45 min; 605
    6/07: 4.7 mile pup walk 75 min; 680
    6/08: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; weights 45 min; 865
    6/09: REST DAY; SORE KNEE
    6/10: 4.9 mile treadmill walk 65 min; weights 45 min; 975
    6/11: Nada, busy day
    6/12: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; weights 45 min; 1160
  • 6/5 - 780/60/720
    6/6 - 720/30/690
    6/7 - 690/30/660
    6/8 - 660/30/630
    6/9 - 6/30/15/615
    6/10 - 615/35/580
    6/11 - 580/35/545
    6/12 - 545/35/510
    6/13 - 510/30/480
    6/14 - 480/30/450
  • 1500 minutes
    50 push-ups per day

    Week 1
    June 1 50 push-ups/5.2 miles (85 minutes) 1500/85/1415
    June 2 50 push-ups/4.75 miles (70 minutes) 1415/70/1345
    June 3 50 push-ups
    June 4 50 push-ups
    June 5 50 push-ups/5.04 miles (75 minutes) 1345/75/1270
    June 6 50 push-ups/5.00 miles (72 minutes) 1270/72/1198
    June 7 50 push-ups/6.75 miles (90 minutes) 1198/90/1108

    Week 2
    June 8 50 push-ups/2.63 miles (35 minutes) 1108/35/1073
    June 9 50 push-ups/.70 miles (12 minutes) 1073/12/1061
    June 10 50 push-ups/5.71 miles (75 minutes) 1061/75/986
    June 11 50 push-ups/5.71 miles (75 minutes) 986/75/911
    June 12 50 push-ups/4.11 miles (60 minutes) 911/60/851
    June 13
    June 14

    Week 3
    June 15
    June 16
    June 17
    June 18
    June 19
    June 20
    June 21

    Week 4
    June 22
    June 23
    June 24
    June 25
    June 26
    June 27
    June 28

    Week 5
    June 29
    June 30
    __________________
  • 6/01: walked all day at the zoo
    6/02: weights
    6/03: ran 3 miles outside
    6/04: ran 2 miles outside, abs
    6/05: weights
    6/06: ran 3 miles on treadmill
    6/07: weights, abs
    6/08: ran 3 miles outside
    6/09: weights
    6/10: ran 4 miles on treadmill
    6/11: ran 2 miles outside
    6/12: ran 3 miles outside

    Miles run: 20/40
    Weights sessions: 4/11
    5k: Registered!
  • Way to go, BigChiefHoho!

    FeraFilia: 50 miles, 750 minutes
    texscrapper: ST 2x a week, 400 minutes
    Dreamer2012: 60 miles, 30 day ab challenge
    Sum38: 3000 minutes
    KarinRose: Weeks 8 & 9 of C25K, 5K, Weeks 1 & 2 of 5kto10k
    kelijpa: 2000 min cardio, 12x arms, 16x abs
    helpmelose: 2500 crunches, 32 miles, 1000 minutes
    curvynotlumpy: 1500 minutes, 50 push-ups per day
    gardenerjoy: 1400 minutes
    BigChiefHoho: run 40 miles, 11x weights, sign up for 5k
    Turtle11: 30 miles, 10 workout videos
    realgoodthing: 20 workouts
    tyla: 780 minutes
    Velvet_bean: burn 7000kcal with exercise (average 233 per day)
    Song_of_Surly: physical activity every day
  • 1: 90 yardwork; 90/1400 (317th day in a row of exercise)
    2: 30 walk; 120/1400 (318)
    3: 60 yardwork: 180/1400 (319)
    4: 70 yardwork; 250/1400 (320)
    5: 30 walk; 280/1400 (321)
    6: 35 walk; 315/1400 (322)
    7: 30 walk; 345/1400 (323)

    8: 45 walk; 390/1400 (324)
    9: 30 walk; 420/1400 (325)
    10: 25 walk; 445/1400 (326)
    11: 30 walk, 30 yardwork; 505/1400 (327)
    12: 20 walk, 30 yardwork; 555/1400 (328)
  • 3000 minutes

    6/01: 4.2 mile pup walk 60 min; weights 45 min; 105
    6/02: REST DAY
    6/03: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; weights 45 min; 290
    6/04: 4.7 mile pup walk 75 min; 5.9 mile treadmill walk 75 min; swim 45 min; [B]485[/B
    6/05: REST DAY
    6/06: 4.7 mile pup walk 75 min; weights 45 min; 605
    6/07: 4.7 mile pup walk 75 min; 680
    6/08: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; weights 45 min; 865
    6/09: REST DAY; SORE KNEE
    6/10: 4.9 mile treadmill walk 65 min; weights 45 min; 975
    6/11: Nada, busy day
    6/12: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; weights 45 min; 1160
    6/13: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; swim 45 min; 1345
  • 1500 minutes
    50 push-ups per day

    Week 1
    June 1 50 push-ups/5.2 miles (85 minutes) 1500/85/1415
    June 2 50 push-ups/4.75 miles (70 minutes) 1415/70/1345
    June 3 50 push-ups
    June 4 50 push-ups
    June 5 50 push-ups/5.04 miles (75 minutes) 1345/75/1270
    June 6 50 push-ups/5.00 miles (72 minutes) 1270/72/1198
    June 7 50 push-ups/6.75 miles (90 minutes) 1198/90/1108

    Week 2
    June 8 50 push-ups/2.63 miles (35 minutes) 1108/35/1073
    June 9 50 push-ups/.70 miles (12 minutes) 1073/12/1061
    June 10 50 push-ups/5.71 miles (75 minutes) 1061/75/986
    June 11 50 push-ups/5.71 miles (75 minutes) 986/75/911
    June 12 50 push-ups/4.11 miles (60 minutes) 911/60/851
    June 13 50 push-ups/3.5 miles (58 minutes) 851/58/793
    June 14

    Week 3
    June 15
    June 16
    June 17
    June 18
    June 19
    June 20
    June 21

    Week 4
    June 22
    June 23
    June 24
    June 25
    June 26
    June 27
    June 28

    Week 5
    June 29
    June 30
  • So our car broke and the loaner the garage gave us doesn't have room for the car seats in the back. So what's that mean? Yep, no gym for a week.

    But that doesn't mean no exercise! My husband led a fun (erm, I mean, completely horrific and not-fun) bodyweight circuit last night. We did pushups and situps and jumping jacks and 8-counts and flutter kicks and all manner of terrible things. Who needs the gym?

    6/01: walked all day at the zoo
    6/02: weights
    6/03: ran 3 miles outside
    6/04: ran 2 miles outside, abs
    6/05: weights
    6/06: ran 3 miles on treadmill
    6/07: weights, abs
    6/08: ran 3 miles outside
    6/09: weights
    6/10: ran 4 miles on treadmill
    6/11: ran 2 miles outside
    6/12: ran 3 miles outside
    6/13: bodyweight circuit

    Miles run: 20/40
    Weights sessions: 4/11
    5k: Registered!
  • BigChiefHoho: I love that you and your husband improvised and made do. Sounds like a great workout!

    1: 90 yardwork; 90/1400 (317th day in a row of exercise)
    2: 30 walk; 120/1400 (318)
    3: 60 yardwork: 180/1400 (319)
    4: 70 yardwork; 250/1400 (320)
    5: 30 walk; 280/1400 (321)
    6: 35 walk; 315/1400 (322)
    7: 30 walk; 345/1400 (323)

    8: 45 walk; 390/1400 (324)
    9: 30 walk; 420/1400 (325)
    10: 25 walk; 445/1400 (326)
    11: 30 walk, 30 yardwork; 505/1400 (327)
    12: 20 walk, 30 yardwork; 555/1400 (328)
    13: 35 yardwork; 590/1400 (329)
  • Thanks, gardenerjoy! It WAS a great workout. By the end I was dripping sweat and covered in cat hair (I really need to vacuum...).

    6/01: walked all day at the zoo
    6/02: weights
    6/03: ran 3 miles outside
    6/04: ran 2 miles outside, abs
    6/05: weights
    6/06: ran 3 miles on treadmill
    6/07: weights, abs
    6/08: ran 3 miles outside
    6/09: weights
    6/10: ran 4 miles on treadmill
    6/11: ran 2 miles outside
    6/12: ran 3 miles outside
    6/13: bodyweight circuit
    6/14: ran 3 miles outside

    Miles run: 23/40
    Weights sessions: 4/11
    5k: Registered!
  • 1: 90 yardwork; 90/1400 (317th day in a row of exercise)
    2: 30 walk; 120/1400 (318)
    3: 60 yardwork: 180/1400 (319)
    4: 70 yardwork; 250/1400 (320)
    5: 30 walk; 280/1400 (321)
    6: 35 walk; 315/1400 (322)
    7: 30 walk; 345/1400 (323)

    8: 45 walk; 390/1400 (324)
    9: 30 walk; 420/1400 (325)
    10: 25 walk; 445/1400 (326)
    11: 30 walk, 30 yardwork; 505/1400 (327)
    12: 20 walk, 30 yardwork; 555/1400 (328)
    13: 35 yardwork; 590/1400 (329)

    14: 60 yardwork; 650/1400 (330)