Everyone is doing AMAZING guys! We should be all proud of ourselves.
I had a gain of 1.2lbs this week but I knew it was coming. Had a few too many treats! Time to get back on track.
Now I've to motivate myself to go out in the cold, wind and rain to the gym. I can do this! From tomorrow I'll have two friends with me so that will be motivation to go and to go during the week.
For all the newbies joining, a big welcome! I've rearranged the list into alphabetical order, just incase you're looking for your name next week.