I started again a week ago, weighed myself this morning and lost. I completely sabotaged my first day, I stuck to my plan even fitted in my granddaughters birthday party.
Following calories I found much easier than reading labels and I'm eating really healthy, I've had girls try and get me to break, putting chocolates near me slices. I remember yeas ago I was dieting and I pushed a Carmel pie away so it wasn't in front of me, my sister in law pushed it back and said you'll have to practice your self control
She never had a weight problem in all the years I've known her, now she is looking quite chubby and having a problem loosing. Everytime I see her I think of that day. But I wouldn't say anything, she now is struggling with weight.
I must of put the initial weight in wrong because the scales say 1.8k and this says 1.6k, I started off 71.4