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December Movin' It

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Old 12-01-2006, 05:42 PM   #1
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Default December Movin' It

This is so weird..I'M starting the exercise thread

BB had an awesome idea for Novembers so I'm just going to copy and paste it! Thanks BB!!!

December
1 - 2 mile WATP, 20 minutes of step aerobics
2 - 1 mile WATP (overdid it yesterday. Back is out of whack and sore)
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Last edited by lady_adnerb : 12-02-2006 at 10:19 PM.
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Old 12-01-2006, 07:06 PM   #2
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Ok, Im here I didnt update last month often enough....someone poke me if I start to slip pls.

December
1 - walking....lots of walking, but Im not sure how far. Lots of stairs today too!
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3 - 90 min. skating.
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6 - 2 mile walk
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Last edited by RobinW : 12-06-2006 at 02:49 PM.
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Old 12-03-2006, 12:20 AM   #3
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1.
2.walked 1 mile on treadmill
3.walked 1 mile on treadmill
4.walked 1 mile on treadmill
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15.walked 36 min's on treadmill, 1 3/4 miles.
16.walked 1 mile on treadmill, went shopping for 2 hrs.
17.up and down off the floor for 12 hrs. while Molly was having pups, I'm in pain.
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20.walked 1 mile on treadmill
21.shopped for 2 hrs.

22.walked 1 1/2 miles on treadmill
23.walked 1 1/2 miles on treadmill

24.5 min's on elliptical
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26.cleaned house and did laundry all day, 5 min's on elliptical
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31.5 min's on elliptical
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Last edited by lilybelle : 01-01-2007 at 11:21 AM.
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Old 12-04-2006, 11:13 AM   #4
aud
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I've never even noticed the Exercise Thread b4! (That's how much I hate exercise methinks! LOL! )


December
1 - Ice Storm Housework-light
2 - nada
3 - abs/push ups floor work/walked 12 blocks
4 - basic abs
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Last edited by aud : 12-05-2006 at 04:05 AM.
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Old 12-13-2006, 10:47 AM   #5
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Beach Bums December Exercising Log

December
1 - walking around ship 1M/30 M----------------30M
2 - No Exercise[rough seas on ship]------------------ 0M
3 - No Exercise[rough seas on ship]------------------ 0M
4 - No Exercise[rough seas on ship]------------------ 0M
5 - walking around ship 2M/60 M----------------60M
6 - walking along the island 1/2M/15 M----------15M
7 - walking along the island 1/2M/15 M----------15M
8 - walking around ship 1M/30 M----------------30M
9 - No Exercise[rough seas on ship]------------------ 0M
10 - No Exercise[rough seas on ship]------------------ 0M
11 - No Exercise[rough seas on ship]------------------ 0M
12 -walked in supermarket & unpacking-----------15M
13 -biking for 30 M---------------------------------30 M
14 -walked[30]-----------30 M
15 - No Exercise
16 -walk[30]--------------30 M
17 -RESTING ON SUNDAY
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=================================
2010 lost 9 lbs.
2011 lost 2.5 lbs.
2012 lost 23 lbs.
.

Last edited by beach bum : 12-16-2006 at 10:51 AM.
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Old 12-15-2006, 11:41 PM   #6
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I'm back to exercising again. Thank goodness. My eating usually falls into place better when I exercise. Sorry for the time I didn't exercise. My new med's were making me unusually tired and dizzy. Plus a healthy dose of laziness and stress.
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