[frodo]

I have not eaten today yet I know this is not good, but I just don't feel like protein.. I want carbs bad! I would like a nice subway sandwhich or something oh man...

I am also craving carrots and ranch sauce... big time! but we can't have carrots on atkins? Shoot..

[lady_adnerb]

Not during induction. Try some celery. Or some cheese. But keep your mind off what you CAN'T have. Yah, I know it's hard on that one. But it gets easier.

[frodo]

ok thanks, I can't wait till induction is over
induction is like boot camp kinda...
also is there some place you post your before pictures? I am going to take some just to see if any one notices changes every month!

[lady_adnerb]

Under User CP you can post it there. Under your profile. And you wouldn't believe the changes you'll see after a month

[frodo]

hopefully going to be good

[lady_adnerb]

Oh yeah! Keep up the way you're going and it's bound to be

[RavenL33]

Oh, I tweaked and invented a hot beverage last night. Delicious AND induction friendly!

(I think - let me know if you know better, please!)

Instant coffee w/ 1 pack splenda and cream - and the piece de la resistance - a teaspoon of unsweetened (Bourneville) cocoa! It was absolute HEAVEN

And considering all the willpower I've exercised in walking past endless displays of chocolate easter eggs and assorted other lushness, I think I deserved it!

[lady_adnerb]

Well, they don't recommend caffeine. But others drink it. I think that sounds good though. And I'm of the opinion--as long as you continue to lose weight there's no biggy