That's cool Star ty, turns out my ideal weight is just what I'm shooting for, but then again that's my doctor's number, go figure, guess he knows what he's taking about.
I have a Fitness Blog
and it's where I hang out and write about weight loss, fitness and nutrition for those of us just beginning the journey to health.
Weight - May 14-December 23, 2009
Starting weight: 223lbs
Ending weight: 140lbs
1 year and counting!