I have been sticking to the Paleo type of diet now for over a month. I have seen no change in the scale, which has gotten me out exercising more and more. However, I am finding that when I exercise at a high intensity level (cardio wise) that I run out of gas pretty quickly and then when I am done, I almost feel as though I am ready to pass out of faint. This lasts a good half an hour after I am done, even with a good cool down phase.
Any one else experience this?