Low low energy
Hi!
I started eating healthy a few weeks ago (calorie counting), everything was going well, but about 10 days ago I went to the dr (annual check) I took the usual blood tests and it came out that I hace insulin resistance, so my doc suggested to go low carb.. I read Dr Atkins book 2 years ago so I reread some parts and started 3 days ago.
Well, everything is going great, I´m really happy so far, I´m eating really good tasting foods.... but I´m exhausted.
I´m drinking lots of water and eating well, no hunger at all. I´m not exercising right now cause I have a bad ankle but hope to start soon...
well, I wanted to know if this low low energy feeling is normal and when will it go away.. ahhh I love this way of eating but ám a little scared about feeling so tired.
Ahh I´m already in ketosis (the strips are turning kind of pink/purple)
Hope you can help me!
Last edited by Sapitaa; 10-28-2009 at 08:28 PM.
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