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Jan/07 What's for Breaky Thread.

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Old 01-01-2007, 04:11 PM   #1
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Default Jan/07 What's for Breaky Thread.

protein/fibre shake and string cheese

mid morning snack, juiced celery, carrots, fennel bulb and an apple.
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Old 01-01-2007, 10:40 PM   #2
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coffee
waterwaterwater
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Old 01-02-2007, 11:06 AM   #3
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protein/fibre shake
egg salad
coffee
water water water water!
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Last edited by RobinW : 01-02-2007 at 12:57 PM.
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Old 01-02-2007, 11:46 AM   #4
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I have never popsted on the menu threads before, but I think i will start sothat i can actually see what I'm eating. if anyone ever notices anything wrong, please speak up! I have to figure out what isn't working for me.

coffee 1 T 1/2 and 1/2
2 egg omelette with 1/2 oz mozzarella
16 oz bottle water
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Old 01-02-2007, 12:05 PM   #5
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1/2/06 A cup of coffee and a LC breakfast bar.
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Old 01-02-2007, 12:41 PM   #6
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Quote:
Originally Posted by needtolose4me2 View Post
I have never popsted on the menu threads before, but I think i will start sothat i can actually see what I'm eating. if anyone ever notices anything wrong, please speak up! I have to figure out what isn't working for me.

coffee 1 T 1/2 and 1/2
2 egg omelette with 1/2 oz mozzarella
16 oz bottle water

Maggie,
Why are you using 1/2 & 1/2 and not heavy cream??

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Old 01-02-2007, 12:57 PM   #7
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Lily what breakfast bars are you using?
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Old 01-02-2007, 01:52 PM   #8
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2 eggs and 1 slice cheese
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Old 01-02-2007, 04:12 PM   #9
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1/2

b-Quick Ham & Egg Cups[nuked in two custard cups for two mins.]soy milk
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Old 01-02-2007, 05:03 PM   #10
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KIm, I knew you'd catch me on that! lol! well, didn't have any heavy cream and once i substitued the half and half I just couldn't get myself to go back. I think it's only 1 carb per 2T and I DO measure it!
Thanks for keeping an eye out!
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Old 01-02-2007, 05:57 PM   #11
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Someone's gotta keep an eye on ya Maggie...might as well be me!


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Old 01-02-2007, 08:01 PM   #12
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KIM I could occasionally use a


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Old 01-02-2007, 09:26 PM   #13
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I can't believe it....I skipped breakfast I've never been NOT hungry this early in Atkins (it's only the first day of induction!). Well, gotta make sure I eat at least SOMETHING so that I've got something to burn (fuel).
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Old 01-03-2007, 10:29 AM   #14
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protein/fibre shake & cheese

(need to make some more eggsalad today)
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Old 01-03-2007, 11:36 AM   #15
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Today will be 2 eggs and a slice of cheese
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