3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Calorie Counters

Help Me Stay in Range Tonight!

Thread Tools
Old 09-03-2013, 07:43 PM   #1
Senior Member
MarjorieMargarine's Avatar
Join Date: Jun 2012
Posts: 116

S/C/G: 240/216/150

Height: 5'8"

Default Help Me Stay in Range Tonight!

I slipped up and had a couple of unplanned-for beers at lunch today. Now I only have about 200 calories left for dinner- and I know I'm going to want to eat something! I'm ok with going over a little for the day- I was thinking I can find something moderately satisfying for around 300 and I will do a little extra workout this evening to make up the difference.

Any suggestions (other than a big salad with grilled chicken, which is a go-to for me, but kinda boring) for something filling and interesting?
MarjorieMargarine is offline   Reply With Quote
Old 09-03-2013, 07:44 PM   #2
I'm bringing sexy back!
Mozzy's Avatar
Join Date: Nov 2012
Posts: 4,228

S/C/G: 242/234.5/167

Height: 5'5"


Lean cuisine has a ton of dinners for around 250-300 calories

One for every five pounds lost!
Mozzy is offline   Reply With Quote
Old 09-03-2013, 09:08 PM   #3
Finding Myself Again <3
tadaponce's Avatar
Join Date: Aug 2013
Posts: 54

S/C/G: 230/215/200


I did the same thing today! (well except for beer, I had a chocolate dipped apple slice and some extra fruit at lunch)

I have appx 240 calories until I meet my calorie limit for the day and still need to get through dinner. My plan of action: I'm going to have a serving of low fat cottage cheese, a boiled egg and 4oz of strawberries. If I'm starving after...then I will have 110 calories protein shake!

I would say load up on a good salad and lots of protein...or else you may find yourself hungry after dinner with so few calories. Just my own two cents. haha!
tadaponce is offline   Reply With Quote
Old 09-03-2013, 09:20 PM   #4
Senior Member
Munchy's Avatar
Join Date: Aug 2008
Posts: 3,006

S/C/G: 133.4/124.4/115


An awesome Chili fills me up. Google weight watchers 1pt Chili as a reference. It's about 65 calories per serving.
Munchy is offline   Reply With Quote
Old 09-03-2013, 11:48 PM   #5
Senior Member
Join Date: May 2013
Posts: 102

S/C/G: 200/Ticker/130

Height: 5'3"


I keep a couple vitapizzas on hand for days when my calorie allowance is dwindling. They are only 190 calories, full of vitamins (hence the name) and very high in fiber. They aren't very large but I cut them in fairly small (almost bite size) slices and eat slowly with a lot of water.
Ultimate goal:

MAK247 is offline   Reply With Quote
Old 09-04-2013, 12:32 AM   #6
Senior Member
pnkrckpixikat's Avatar
Join Date: Sep 2010
Location: DFW Metroplex
Posts: 1,668

S/C/G: 295/see ticker/150

Height: 5'9


I'm sure you probably already ate, but for next time or anyone else. I will cook up a package of frozen veggies, or steam fresh veggies, and top with 1 or 2 servings of soup depending on how many cals I have left. I like the campbells naturals line which is about 260-320 for 2 servings and the veggies are usually around 100 cals

pnkrckpixikat is offline   Reply With Quote
Old 09-08-2013, 01:14 PM   #7
Gettin' it done!
amandie's Avatar
Join Date: Jan 2011
Location: Near St. Louis
Posts: 2,803

S/C/G: HW- 242 Restart SW:166 7/24/14

Height: a little over 5'2


I tend to go for a creamy cauliflower soup if I'm low on calories (if it is too thin, I add a smidge of instant potato flakes.) I boil the cauliflower in chicken broth (2 to 1 ratio of cauiflower to broth) until cauliflwoer is very soft, add sauteed onions and garlic along with 1 oz cheese of choice then puree until creamy.

For a loaded potato taste, I use chives instead of white onion, add a dollop of sour cream or greek yogurt and some bacon or ham. Mmm!

Also makes a great "chowder" with corn, broccoli, etc.

Success is not final, failure is not fatal: it is the courage to continue that counts.- Winston Churchill
amandie is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
May 2013 Daily Challenge to Stay "On Plan" - Everyone is Welcome to Join GettinFit Chicks up for a Challenge 164 06-02-2013 12:49 AM
October 2012 Challenge to Stay "On Plan" - Daily Check In GettinFit Chicks up for a Challenge 154 11-01-2012 02:07 AM
Desperate Housewives (Formerly Stay At Home Moms) #273 mamawithdreams Support Groups 29 10-24-2004 10:11 AM
Weigh in at home 8/25 - 8/31 JudySP WW At Home 12 08-29-2003 01:13 PM

All times are GMT -4. The time now is 07:51 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2