1/3 cup full-fat soy flour
2 cups cottage cheese
1 Tbsp oil
1/3 cup vanilla protein powder
1 Tbsp Davinci Splenda Sweetened vanilla syrup
1 tsp nutmeg
1 tsp cinnamon
2 packets Splenda
Place all the ingredients in a blender and mix well. Pour onto heated griddle into circles. They spread out so allow room. Cook, watch carefully to avoid burning.
The vanilla flavoring gives them a “pastry” taste instead of a “floury” taste.
Makes approx. 40 – 4” pancakes/ Less than 1 carb per pancake.
My 40th Birthday Weight Loss Goal!