Hi I am Kat!
I just wanted to say hi to all the team members! How is everyone doing?
I stayed op diligently the past two days and was able to return to the gym. I have been unable to go the past 3 weeks, due to an ankle injury and it definately had a negative impact on my weight & my head..
I was just curious on what others do for excerise?...I can't do any aerobics that have elevation in it, so I am limited in my choices.
Kat
GO BIG REDS