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Coconut oil..OH MYYYY!

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Old 06-03-2013, 02:01 PM   #1
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Default Coconut oil..OH MYYYY!

So..today I am using coconut oil. I wanted to do something different. I can tell you...I am not at all hungry and buzzing around like a bee!

It really helped me up my fat percentages. In the past when I used it I ate too much and it stalled me. Not today! So totally not hungry and full of energy. AMAZING
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Old 06-04-2013, 09:45 AM   #2
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Old 06-04-2013, 09:59 AM   #3
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I've heard that coconut oil can keep you fuller longer and I'm happy to see that it helps you. I tried it and it didn't really make a difference for me, but maybe I'll try it again. Perhaps it's because I'm not doing Atkins.
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Old 06-04-2013, 10:13 AM   #4
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I would never try it without being High fat/low carb. I can see it would pack on the poundage. Thanks for the reply!
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Old 06-04-2013, 10:24 AM   #5
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What kind are you using? I have the stuff for cooking, but I can't really see eating that.
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Old 06-04-2013, 10:52 AM   #6
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I've never tried it, but I bought some a few weeks ago. Does it taste okay? I've sort of accustomed myself to olive oil.
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Old 06-04-2013, 11:10 AM   #7
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I don't know anything about coconut oil, but I did read the OH Myyyy in your title in George Takei's voice.... and it made my morning...
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Old 06-04-2013, 11:35 AM   #8
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Quote:
Originally Posted by NotTheCheat View Post
What kind are you using? I have the stuff for cooking, but I can't really see eating that.
I order mine online. It is from Beyond health. It takes ok as it does not really have a strong taste. I put it in my coffee.
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Old 06-04-2013, 11:35 AM   #9
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Quote:
Originally Posted by Silverfire View Post
I don't know anything about coconut oil, but I did read the OH Myyyy in your title in George Takei's voice.... and it made my morning...
I am so glad someone got it! I love George.
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Old 06-10-2013, 04:09 PM   #10
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I put it in my coffee too. And I blend it until its frothy. It is yummy and gives me energy and keeps me feeling full. I'm not currently on Atkins but I IF so only have my coffee and coconut oil until 12 or whenever I break fast for the day.
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