13 days on Atkins, and 4.6lbs down - would have liked more, but hey ho. One thing I am missing on these rare sunny English days is a beer! I can cope without brownies, cookies, pasta etc but the pub beer garden is calling me...
Any ideas of what I can do to appease my desire? Are there any Atkins friendly-ish alcoholic beverages? I know white spirits are fine after induction, but what has people's experience been?