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Atkins Friendly Pumpkin Shake

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Old 10-26-2008, 08:10 AM   #1
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Default Atkins Friendly Pumpkin Shake

This is SOOOOOOOO good...tastes just like pumpkin pie I found the recipe on another low carb site

1/3 cup Pumpkin - frozen
1/4 cup Heavy Cream - frozen
1 Egg
2 teaspoons Splenda
1/4 teaspoon Pumpkin Pie Spice
1/2 cup Water

Mix this all up in the blender until thoroughly blended. Enjoy!!!
4.7 carbs
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Old 10-26-2008, 09:35 AM   #2
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You are a lifesaver! The fall weather and festivities is really getting to me and I've been CRAVING some kind of pumpkin treat! Thank you!
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Old 10-26-2008, 11:41 AM   #3
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Oh. My. Goodness. Definitely trying that! Thanks, Kim!!!
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Old 10-26-2008, 07:36 PM   #4
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Hmmm... exactly how do you attain the pumpkin? I have a real pumpkin here in my dorm room - my roomie got it to carve - so do you think if I somehow mashed and strained the innerds that would work?
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Old 10-26-2008, 08:36 PM   #5
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Quote:
Originally Posted by MadelinRose View Post
Hmmm... exactly how do you attain the pumpkin? I have a real pumpkin here in my dorm room - my roomie got it to carve - so do you think if I somehow mashed and strained the innerds that would work?
According to the website where I found the recipe:
"scoop out seeds, cut into manageable sizes, peel, place in water and bring to a boil, then turn down to a simmer and cook until tender then drain...you have fresh pumpkin"
I used canned pumpkin
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