butterfly_dreams
07-18-2006, 03:10 PM
What are some other good exercise programs other than Tae-Bo, Turbo Jam, Push, and Richard Simmons?
Christina
Christina
Exercise! - Good Exercise programs
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phantastica
07-18-2006, 03:45 PM
Leslie Sansone's "Walk Away The Pounds" is pretty nonthreatening, a little less intense than Tae Bo, in my opinion.
I have a variety of belly-dance DVDs, but I wouldn't recommend them for cardio.
I don't have a ton of workout DVDs. I tend to do most of my exercise outside, because my home is tiny and I have to rearrange my living room to get any workout space.
I have a variety of belly-dance DVDs, but I wouldn't recommend them for cardio.
I don't have a ton of workout DVDs. I tend to do most of my exercise outside, because my home is tiny and I have to rearrange my living room to get any workout space.
susie_sunshine
07-18-2006, 04:03 PM
today i took a short jog with my sons...was a killer but we had fun!
fikustrees
07-18-2006, 05:49 PM
Do you mean videos?
Jayde
07-18-2006, 07:21 PM
What are some other good exercise programs other than Tae-Bo, Turbo Jam, Push, and Richard Simmons? Christina
In a word... Suzanne Deason!
Oh, that was two words. :D She does pilates, strength training on the ball, and yoga. I love her workouts though I only own two.. I'm looking for more. They look easy.. but they are not.. the good thing is you can see improvement in your strength and form everyday if you focus.
In a word... Suzanne Deason!
Oh, that was two words. :D She does pilates, strength training on the ball, and yoga. I love her workouts though I only own two.. I'm looking for more. They look easy.. but they are not.. the good thing is you can see improvement in your strength and form everyday if you focus.