i decided to take my puppy firefox out for a walk to my sister's house today and it was about 1 and half mile away. i had a weight scale but i returned the weight scale to the store.
it wasn't working correctly. and i didn't have the chance to buy another one. so i stopped by my sis's house to check how much total weight i've lost. i haven't check my weight for about one week and half. anyway, i discovered that i weight 170 now! i used to weight 170 about 2 months ago and now i'm back to where I was! i removed 13 pounds from 183 to 170 in about 2 weeks and half. Yay! i feel so great!
then i walked all the way to my mom's house from my sis's house and it was another 1 mile away. it was a lonnnnnnnnnnnnnng walk back home haha.
i have been walking with my puppy firefox a lot and exercising on my treadmill for 40 minutes everyday.
also, i hope to reach 150 pounds by end of july for my boyfriend's sister's wedding. if i continue doing this then it's possible.
dang i'm so proud of myself. i'm very motivated to lose weight than ever!
stay healthy!!!