Rice and more
I'm not sure if this is the right place to post this, so sorry if it isn't. When I am on a diet, after about a week or so I start to crave carbs like crazy! I end up failing my diet by having some pretzels,rice, or crackers. I am vegan so there isn't a lot of bread like products I can have. Once I eat some rice or a handful of pretzels, I tell myself " that's it, no more" but before I know it, I'm eating chips and other crap I shouldn't be having.
How do I get past the urge to eat carbs? And is rice really bad for you?
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