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South Beach Diet Fat Chicks on the Beach!

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10-03-2005, 03:32 PM	#1
echocreek Heather Thread Starter Join Date: Jan 2005 Location: Central Oregon Posts: 71	South Beach Can I have peanuts on phase 1? I need something crunchy, and that's all I have here at work at the moment. thanks everyone!

10-03-2005, 05:00 PM	#2
Schatzi Senior Member Join Date: May 2005 Location: North Carolina Posts: 3,122	Yes Darlin'..just gotta watch the amount...here's a link to the Phase 1 handbook that has all the info ya need! Good luck Echo! http://www.3fatchicks.com/forum/showthread.php?t=58182

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