Hi all,
Well as some of you might know, i am a lifetime member who has lost 43 pounds but I am struggling. Let me explain... I started maintenance when I reached the high end of my weight(this was not by choice but by the receptionist).but I still wanted to lose more weight. Well, for the present I can't seem to get these last 5 pounds off. [B]THEY DON'T WANT TO BUDGE!!![ Now please understand that I don't want sympathy but I need you guys to help me. I have lately been feeling down. For 4 weeks I can't lose anything. I gain a little then lose then gain. I work out everyday and my leader has suggested adding more points but i wonder if that will have a negative effect on me. I am confused. This maintenance thing is not easy. I don't know whether I should be happy with the present or just figure this out.
If you have any ideas I'd gladly appreciate them.
Fran