b: english muffin (2pts) w/ just a little bit of butter and jelly (probably only 1pt), green grapes
l: salad and turkey sandwich on ww bread (2pts), pineapple lush
d: fazoli's ww penne w/marina and shrimp (1pts) and probably a breadstick (3pts)
s: pineapple lush
That's a lot of points for today. But yesterday I think that I only used 1. So I guess I'm making up for it.
9 pts for today, 20 since Monday? That's a lot! I'll have to double check that.
Last edited by septembersgoal; 06-16-2005 at 09:52 PM.
Breakfast: okay just realized I have a 9 am meeting - NOT GOOD as I usually eat when I get to work (8:30 or so?)...might have to eat at home?? 2 scrambled eggs, milk
Snack: banana, decaf w/light cream
Lunch: Dreaded bbq # 1 (there are 2 more planned for the coming weeks!). Have pre-ordered chicken on a bun - will try to add lots of veggies, probably diet soda - and NO CHIPS OR ICE CREAM OR CAKE.....
Snack: fruit, sf/ff yogurt
Dinner: tbd
Frouf
WHAT REALLY HAPPENED!
Breakfast: got to work at 8:30 am - swallowed a sf/ff mango yogurt only to find out meeting was cancelled.
Very hungry went to coffee shop for COFFEE AND ONLY BOUGHT COFFEE (this was hard as I could see the yummy cinammon buns and muffins all lined up in the glass case). Had 1/2 c. cottage cheese w/fruit and soon to consumer a banana.
My strategy is not to be HUNGRY when I get to the bbq at noon!
B: shredded wheat with blackberries and vanilla soy milk
L: LO crockpot chicken
S: strawberries
D: Mexican hominy, roasted vegetables
S: yogurt and fruit
Snack: Decaf Iced Coffee, black with Splenda from Dunkin Donuts
Dinner: I'm having super thin crust pizza with fresh garlic and mushrooms. I've had a very stressful day and am choosing to splurge all or most of my points on pizza. I don't do this very often but feel it will comfort me and then I can move on.
Probably nothing after this except for hot decaf tea with milk and splenda.
i almost forgot to post here today. if ya'll catch me doing that, let me know.
b--kashi puffed cereal with homemade granola, ff milk, and splenda
l--mexican polenta casserole
s--5 cinnamon muffin tops with homemade granola 2 pts
d--we're goint to april's for a bday dinner. all i know i'm having so far is fruit salad. i'll be back later to post the rest.
s--fruit salad
OK I need to have an honest edit....tonight I had the ww penne (despite DH's suggestion of Chinese--that is discipline!) w/marinara, but had TWO breadsticks and a serving of Edy's Light Cookies n' Creme Ice cream. And it was darned good. But I am done and w/i is tomorrow. Nothing else tonight except for water!!!!! I promise!!!
...and I am here to confess that while my dinner was not core (small bowl of leftover kraft dinner, 4 pieces of baguette w/lf turkey breast, 2 nectarines) I really felt I did not overeat and I did stop when satisfied.
That's what I get for going shopping after work and coming home ravenous and eating whatever I see first!
Frouf
P.S. I did go for a 20 min walk,but got "rained out" and had to get a ride home.
Thoroughly Core Thursday Menu, June 16
I'll have to double check that.
