Exercise! - Exercise Accountability #6 - May 16-21




Ilene
05-16-2005, 08:15 AM
:coach: Good morning gang, wakie, wakie, I bet many of you have been up for hours :lol: , I'm the one in slow motion today ...

Doin' legs :strong: today ....

NEXT :drill:


April_Showers
05-16-2005, 10:24 PM
I walked for an hour and worked out at the gym after work for an hour and 10 minutes.

WooHoo!! :ebike:

tikanique
05-17-2005, 09:10 AM
Pulled out the old-fashion push mower and cut my back yard - grass was over a foot long. Took me 1.5 hours. Is that considered exercise?

Tiki.


Ilene
05-17-2005, 11:10 AM
Tiki -- That certainly is exercise!

Today I jogged to and from the gym, did back and biceps....

tikanique
05-17-2005, 11:52 PM
Tae-Bo!

4rabbit
05-18-2005, 07:56 AM
jogged 1 hour in 3:1 intervals

4rabbit
05-20-2005, 04:49 AM
yesterday: 2m in jog, 3:1 intervals, LBW
today: 1 h jog, 3: 1 intervals

Ilene
05-21-2005, 11:23 AM
yesterday -- gym chest and tris, 20 mins on :tread: and 30 mins on :ebike:

today -- 30 min jog 5k....

Meg
05-21-2005, 12:20 PM
Bi's and tri's this morning and a little bike. More cardio this afternoon. :)