Exercise Accountability #6 - May 16-21

  •   #1  
    3fcuser1058250's Avatar3fcuser1058250 , 05-16-2005 08:15 AM
    Good morning gang, wakie, wakie, I bet many of you have been up for hours , I'm the one in slow motion today ...

    Doin' legs today ....

    NEXT
    Reply
  •   #2  
    April_Showers's AvatarApril_Showers , 05-16-2005 10:24 PM
    I walked for an hour and worked out at the gym after work for an hour and 10 minutes.

    WooHoo!!
    Reply
  •   #3  
    tikanique's Avatartikanique , 05-17-2005 09:10 AM
    Pulled out the old-fashion push mower and cut my back yard - grass was over a foot long. Took me 1.5 hours. Is that considered exercise?

    Tiki.
    Reply
  •   #4  
    3fcuser1058250's Avatar3fcuser1058250 , 05-17-2005 11:10 AM
    Tiki -- That certainly is exercise!

    Today I jogged to and from the gym, did back and biceps....
    Reply
  •   #5  
    tikanique's Avatartikanique , 05-17-2005 11:52 PM
    Tae-Bo!
    Reply
  •   #6  
    4rabbit's Avatar4rabbit , 05-18-2005 07:56 AM
    jogged 1 hour in 3:1 intervals
    Reply
  •   #7  
    4rabbit's Avatar4rabbit , 05-20-2005 04:49 AM
    yesterday: 2m in jog, 3:1 intervals, LBW
    today: 1 h jog, 3: 1 intervals
    Reply
  •   #8  
    3fcuser1058250's Avatar3fcuser1058250 , 05-21-2005 11:23 AM
    yesterday -- gym chest and tris, 20 mins on and 30 mins on

    today -- 30 min jog 5k....
    Reply
  •   #9  
    Meg's AvatarMeg , 05-21-2005 12:20 PM
    Bi's and tri's this morning and a little bike. More cardio this afternoon.
    Reply
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