Hey! Another challenge! 8 weeks til New Years??? Oh my! Although I did not make my Halloween goal (175), yesterday I was at 177.5! All of a sudden! I guess exercising eventually does work!
Goal #1: Make it to the 160s. I will be happy to see the other side of the holidays at 169 even.
Goal #2: Use the bowflex 2 times per week.
Goal #3: Maintain my current running efforts, water, portion control, etc.
HA! I've been soo nutty busy I forgot to update this thread last week! I'm sorry guys, I'll try and make a point of updating it Sunday! Warning though...we're actually planning to move this weekend...like officially!
1) Join Curves.
2) Only sugar-free treats, and only a few of those.
3) Start drinking more water than tea.
4) Lose four more pounds, putting me in One-derland! (I'm not setting myself up for a huge disappointment, lol!)
Hi Talisman, welcome to 30-something's. Unfortunately I've kind of dropped the ball on this challenge, but feel free to be accountable and update us on your progress every week!
I'm new to the 3FC site....I've lost app. 12 lbs. of fat since April and have around 6 lbs. left to go...At 19% BF and want to drop to 15% (was in the high 20's to start). If I get to 15% before losing the last few lbs. of scale weight I'm happy with that too. Just now fitting in a size 4 pant and my pant goal is to be able to fit in a size 2 or a loose size 4....These are my first goals! Hope to reach these goals by the new year or at least narrow the gap to my goals...
Hello to everyone, and welcome to Talisman and julieannemi. I have not been on this site long, but it has helped. It is good if you just need to vent too.
Hello~ May I join too~ kind of new here~ I have been doing weight watchers for bout 4 years now~ I have had my ups and downs~ I did lose 45 pounds but gained all back but 8 pounds~ I have been doing it again for 3 weeks and am up to 15.5 pounds lost.
My goals are :
1) lose 10 more pounds by end of January
2) walk and do treadmill more~
3) Stick to writing down what I eat