Yes - I am one of those people who don't eat before weigh in!
.....And don't drink after 4pm....and I wear the same clothes and shoes every week.... and visit the ladies several times beforehand
haha!
Well - it's like an experiment - you have to keep all of the "conditions" the same to get an accurate reading! And also - that way whatever the result - I have no excuses to tell myself
My friend is worse - before class - she gets on her home scales - then has a nap for an hour or so - and then weighs herself again and she is miraculously lighter! (Well you are for some reason in the morning aren't you)...so then she ready for the SW weigh in!
It's my weigh in tonite - am already dreaming of my Choc Orange Bar! How sad I am!