Exercise! - Does running work?




View Full Version : Does running work?


doulachic
07-31-2004, 02:32 AM
hi all,

DH and i were thinking of taking up running to help us loose our excess pounds. have any of you had more success in weight loss since you have started running? any info, success stories, and advice is much appreciated! i also attend an aerobics class three times a week, and lift weights three times a week. thanks!


Tig
08-01-2004, 09:15 AM
Hi Tricia!
Please join us on the 'Any Runners Out There?' thread.

And welcome to running!