South Beach Diet - 1st week lost 8 lbs!.......

Hi everyone!

I am new but I just wanted to say that this diet is changing my life.
I lost 8 lbs the first week. I am almost done with week 2. I weigh in again on tuesday. (but I might skip weighing in because that :devil: of the month will be here any day and I know it will effect the results, lol)

My main point of this post is to express my satisfation with this diet thus far.

(But, if anyone can recommend a good multi-vitamin I would greatly appreciate it!)

Good luck and success to everyone no matter what diet they choose!

Thanks for reading!

Congrats Blue Angel...we have a Monday Morning Weigh in if you would like to join us!!!

Keep up the good work!

Welcome, BlueAngel, and congratulations on the loss! :hat:
Ummm... a multi vitamin, huh? I haven't taken mine for about six months. :yikes:
Any recommendations, girls?

Congrats on your loss! I do take a multi- vitamin. I get them at Sam's it is their brand Member's Mark. It is called Advanced Multi w/ Lycopene. It is a multivit/ multimineral. Hope this helps. ;)

Way to go Blue, :bravo: I use the store brand of vit. as well... they are similar to centrum. Not sure where you are but they are called century available in US at stop & shop markets.

Welcome to The Beach, BlueAngel.