100 lb. Club - Secrets for Success # 4

View Full Version : Secrets for Success # 4

01-14-2004, 11:28 PM
"I plan my meals in advance, usually by the week; therefore, I give a great deal of thought to the actual planning. i shop from a grocery list, I buy very little "snacking food" and I always reach for low-fat, sugarless items."

Swanton, Maryland