South Beach Diet - Good News!!




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Lastimeacharm
08-11-2003, 09:14 PM
I just wanted to tell all of you that I actually lost 4 pounds in 5 days while traveling!!:dance: I did what you suggested and stuck with the eggs for breakfast, Caesar Salads at lunch and I only ate the meat off of hamburgers at night. I didn't touch bread at all!! :) I had also pre-packaged 30 pistachios in little baggies just in case. Thanks to all for your input.


Dotismom
08-11-2003, 10:25 PM
Great job on the weight loss!! Especially while traveling. I do well as long as I can get a grilled chicken ceasar salad! I like to carry the light cheese sticks with too! Hope you have continued success!!:cool:

julbee
08-11-2003, 11:25 PM
thats super good for you traveling seems the hardest!!

julbee


frannymae
08-12-2003, 05:45 AM
Yeah...Good for you! So glad you met the challenge and had such a great outcome! Yipee!!!

LADY WINDSONG
08-12-2003, 06:44 AM
WOO HOO!

Good 4 U

Lady :flame:

Melissa70
08-12-2003, 12:51 PM
WAY TO GO!!!!:bravo: That is great news!!!

Laked
08-12-2003, 04:03 PM
WOW!!! You get a big star!!!!;)
See Chicks--it can be done!

Nikkiloo
08-12-2003, 07:02 PM
Great job lastime ... what an accomplishment !!!!

Kathy

glinda
08-12-2003, 10:47 PM
That was terrific. Taking my daughter out to lunch tomorrow and hopefully will go somewhere with chicken ceaser on the menu Julie