Hi everybody! I'm Susan and I'm not new. In fact, I join 3FC in 2003, was a mod for a while and wandered off ... probably because so much has changed in my life and on the internet since then
Anyway ... here I am again! I never gained all my weight back but a good bunch of it.
Calorie counting has always been my staple. I've learned so much about food and nutrition this way!
The biggest change for me lately is exercise. I love my fitbit and a bootcamp my husband and I attend.
So thanks me ... calories counting and exercise ...