Exercise! - March 2014 Walking Support
03-17-2014, 10:45 PM
Hiya all, I thought I make a special thread for the walkers out there. It can be indoors and outdoors. I am an advid walker,which I walk by doing errands . I walk 3 miles a day and let's all share our walking efforts here. I will make this a monthly progress!!
Today...I walked 3 miles... :)
Happy walking buddies!! Walking is good for our heart and soul...Keep on walkin!:hug:
03-18-2014, 08:22 AM
I will join. About a year ago I was walking 3 miles a day. But I have definitely been a slacker for about 5 months now. I need to be held accountable somewhere! My goal for now will be 2 to 2 1/2 miles 5 days a week for the rest of the month of March and then will progress to 3 miles in April. Thanks for starting the thread!
03-18-2014, 01:55 PM
Since March 10th, am tracking my walking on a fitness log.and tracking miles..Since the 10th,I walked 17 miles!! I would like to see how much walking I do before this year ends...It keeps me motivated!!
I will check in later ...Happy walking!!
03-18-2014, 05:28 PM
30 min walk...2 miles!!
03-18-2014, 10:26 PM
I love walking and Im glad you made a thread for us that love walking.
03-19-2014, 12:29 AM
Walking is my fave. Today I walked 6km (about 3.7 miles).
03-19-2014, 12:41 PM
Noshoes...Great job on the walking!! Keep it up!!
Welcome Carol and Terra! Looking forward on hearing about your walking regimen!!
I will post my walking later on...Happy walking to us all!!
03-20-2014, 11:19 AM
Wed...30 min walk!..2 miles!!
03-20-2014, 11:48 AM
Wed...30 min walk!..2 miles!!
Wow! Good for you!! That's an excellent pace! I try to walk with some running spurts. My fast walk is still quicker than my run though.
03-21-2014, 12:32 PM
Wow 2 miles in 30 min is awesome!
3/20 2.5 miles 48 min
3/21. 2.6 miles ( didn't time it)
03-21-2014, 05:52 PM
Friday...60 min walk..3 miles!!
Keep on,keeping on Walkers!! :wave:
03-25-2014, 02:18 AM
I have felt slack that I have not been walking near as much as much as I used to. Usually I do a short walk or longer walk to cool down after a run.
Last walk was on Saturday - 5km in 42 minutes. Goal is to walk it in 40 minutes.
My running and walking pace is close to the same. I prefer walking as its low impact but I don't mind mixing it up.
03-26-2014, 01:18 AM
Thanks fore the welcome, I like it here
04-02-2014, 07:07 AM
Haven't been walking much as I would like. Sunday 45 minutes, 4km ( cool down after 30 min run). Today 3.1km (2 miles) 28 minutes. Not feeling as motivated lately, frustrating because I'd really like to walk 14 km this month.
04-15-2014, 06:04 PM
I love walking, but im slow so i did 2.3 miles in 59 mins!
I willl up my pace from now on
04-16-2014, 08:37 AM
I've just started walking. I plan on doing it on the days I don't go the gym. I've been waiting for it to warm up a bit. We had a bitter cold winter and walking on a treadmill hurts my knees. Finally started last week. :)
4/10 - 1 mile in 20 minutes
4/12 - 1 mile in 18 minutes + Approximately 2.5 miles in 45 minutes (it was on a dirt trail with lots of hills)
4/13 - 1 mile in 18 minutes
4/17 - 1.5 miles in 25 minutes
Its been pouring down rain/snow/sleet for the last two days, but I plan on walking after I go to the gym today if its warm enough. We had freaking snow yesterday and its only 20 degrees right now.