Weight Loss Surgery - Happy Peanut Butter Day!

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03-01-2014, 09:02 AM
Who knew??

It's a great source of protein, and WE CAN HAVE IT! My dad used to mix it with some yogurt to make it more spreadable - yet another hit of protein.

And then there's my favorite - PB on a cracker with some sliced strawberries! well, think about it - PBJ made with strawberry jam is a classic - this way just takes out the sugar!

PB on celery
PB on cucumber

What's your favorite PB combo???

The Beekeeper
03-01-2014, 03:12 PM
PB & banana on a vanilla wafer!! :dizzy:

03-01-2014, 03:55 PM
Jiffy, have you tried sunbutter? It is made from sunflower seeds and it is tasty as well. I was told it is healthier than PB, but eh...I didn't see much difference in the nutritional facts at first glance.

PB2 was a lifesaver when I was drinking a lot of protein shakes. I would add a scoop to chocolate protein powder, with some almond milk and ice cubes, and would have a delicious choco-peanut shake.

03-02-2014, 11:06 AM
PB on a hot English muffin half. It gets all melty, and settles in the nooks and crannies. (or is it the crooks and nannies? LOL)