Does it Work? - Dr. Gabe Mirkin




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lacia
07-07-2003, 07:58 PM
Has anyone tried the ideas from Dr. Gabe Mirkin's book, Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight (http://www.amazon.com/exec/obidos/tg/detail/-/0316574732/qid=1057622094/sr=1-2/ref=sr_1_2/002-6315291-9584811?v=glance&s=books)? I think it is basically a low-fat, high-fiber diet? He also has a website:

URL deleted as per forum rules

Wondering if it is worth reading or trying.

Thanks!