Does it Work? - Dr. Gabe Mirkin

View Full Version : Dr. Gabe Mirkin

07-07-2003, 08:58 PM
Has anyone tried the ideas from Dr. Gabe Mirkin's book, Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight ( I think it is basically a low-fat, high-fiber diet? He also has a website:

URL deleted as per forum rules

Wondering if it is worth reading or trying.