3 Fat Chicks on a Diet Weight Loss Community

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- Does it Work? (https://www.3fatchicks.com/forum/does-work-11/)

- - Dr. Gabe Mirkin (https://www.3fatchicks.com/forum/does-work/29108-dr-gabe-mirkin.html)

lacia

07-07-2003 07:58 PM

Dr. Gabe Mirkin

Has anyone tried the ideas from Dr. Gabe Mirkin's book, Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight? I think it is basically a low-fat, high-fiber diet? He also has a website:

URL deleted as per forum rules

Wondering if it is worth reading or trying.

Thanks!

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