08-31-2013, 09:17 AM
#1
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Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
10 Days In The Life Boat #66
Welcome to the newest segment of 10 Days In The Life Boat.
Remember this is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?
Grab an oar and join us doing our best to stay dry.
08-31-2013, 09:23 AM
#2
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Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
My new 10 day goals:
Stick like glue to my WW program weigh in there weekly.
Drink,Drink,Drink my water.
Think positively about why I want to lose.
09-01-2013, 07:49 AM
#3
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Join Date: Jul 2001
Location: Central NYS
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Day one. Met my goals.
Why am I rowing ALONE???????
09-01-2013, 04:01 PM
#4
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
Yikes. I jumped ship last time. Sorry, Judy! But good job keeping the boat afloat.
I'm back, with four goals, just to get back into the swing of things: 1. Track every day no matter what; 2. Stay within my WW points; 3. At least 10 minutes of intentional exercise; 4. Get my water in every day.
Last edited by Vortex_VVV; 09-01-2013 at 04:02 PM .
09-01-2013, 10:35 PM
#5
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
Dry today. Here's to tomorrow.
09-02-2013, 07:29 AM
#6
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Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
Dry yesterday. Had to use a few of my allotted extra points though - bad choices.
09-02-2013, 09:13 AM
#7
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Join Date: Apr 2007
Posts: 5,313
Height: 5'7"
Dry day for me yesterday.
My goals 1200 calories recorded daily
water 100oz
30 min of exercise outside or 1 mile dvd workout
09-03-2013, 07:20 AM
#8
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Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
Still dry! Met my goals yesterday. Enjoying my coffee and settling in for a nice row this morning. I may need a sweater for a few hours.
09-03-2013, 07:55 AM
#9
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Join Date: Apr 2007
Posts: 5,313
Height: 5'7"
dry day ...woohoo
09-04-2013, 07:05 AM
#10
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Join Date: Apr 2007
Posts: 5,313
Height: 5'7"
calories were right, carbs were higher than i like. No real exercise, but i did get my water in.
09-04-2013, 08:12 AM
#11
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Location: Central NYS
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Damp yesterday. I stayed w/i my pts. with some extras but my choices were awful.
09-04-2013, 09:45 PM
#12
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
I'm doing okay with eating, but just by the skin of my teeth, and have not been exercising. I really need to get a handle on this semester.
09-05-2013, 07:14 AM
#13
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Join Date: Apr 2007
Posts: 5,313
Height: 5'7"
dry day even though we ate mcdonalds for dinner. Planning is the key!
09-05-2013, 07:20 AM
#14
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Join Date: Jul 2001
Location: Central NYS
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Another dry day for me too!!!
09-06-2013, 09:05 PM
#15
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
Sheesh, I was swimming around again yesterday. Back and dry in the boat today. I need to be here every day twice a day, I think. Need lots of reminders that I'm in the middle of a long boat ride.
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