Ideal Protein Diet - low energy




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claygirl
03-12-2013, 12:35 AM
Does anyone experience low energy? I can understand the natural high of knowing you are losing weight, but I feel too lethargic to even go for walks.


fitandfabfrog
03-12-2013, 12:50 AM
I am having low energy too but I hear it is normal in the 'early' stages of IP. I am on day 6. I hope it gets better...for you and me!

sonyainva
03-12-2013, 09:17 AM
My coach suggested taking a second potassium pill with the second meal of the day and have been doing it ever since.

Feel a lot better with the second pill.